Cooking Fast, Flavorful and Healthy Meals is Easier than You Think!
After 15 seasons as nutritionist for NBC’s The Biggest Loser, I’ve learned a great deal about the typical eating habits of many Americans, particularly the habits that cause weight gain. Oftentimes, my clients and The Biggest Loser contestants, are shocked to discover how many calories they’ve been taking in. A surprising number of excess calories…
