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  • HOME
  • TEAM EXPERIENCES
    • VIRTUAL TEAMS
    • TEAM BUILDING
    • CORPORATE EXPERIENCES
    • WORKSHOPS
    • TESTIMONIALS
  • EVENTS
    • SPEAKER SERIES
    • PAST SPEAKERS
    • BECOME A SPEAKER
    • RAVING FANS
  • G3 WOMEN
    • G3 WOMEN’S CIRCLE
    • OUR HISTORY
  • ABOUT
    • OUR PURPOSE
    • THE G3 TEAM
    • OUR PARTNERS
    • OUR SPONSORS
    • NEWS
  • CONTACT

Daily Archives: February 24, 2015

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Cooking Fast, Flavorful and Healthy Meals is Easier than You Think!

Food, SpeakerBy G3 SonomaFebruary 24, 2015Leave a comment

After 15 seasons as nutritionist for NBC’s The Biggest Loser, I’ve learned a great deal about the typical eating habits of many Americans, particularly the habits that cause weight gain. Oftentimes, my clients and The Biggest Loser contestants, are shocked to discover how many calories they’ve been taking in. A surprising number of excess calories…

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