“Commit to YOUR Best Self
before the Holidays!”
Grab your girlfriends and join us for a fun and healthy Sunday afternoon! Start the afternoon with fresh smoothies and juices, followed by a 1 hour exercise Pure Barre class (all fitness levels encouraged) and a discussion after around healthy tips, habits and strategies to set yourself up for success as you move into the holiday craze!
Followed by a champagne toast and healthy nibbles to toast US!
one tiny idea, endless possibilities
Pure Barre is the largest, most established barre franchise in the nation, with more than 375 studios across the country, and more opening every month. Pure Barre is a total body workout that utilizes the ballet barre to perform small, isometric movements, which burn fat, sculpt muscles and create long, lean physiques.
Pure Barre was founded by dancer, choreographer and fitness guru Carrie Rezabek Dorr. Carrie opened her first studio in the basement of an office building in Birmingham, MI in 2001. With no initial clients, staff, signage or even a bathroom, the concept took off as clients were amazed by the results they saw from the workout.
In July of 2009, Pure Barre became a franchise and has exploded in popularity, due to its extremely effective technique (which transforms the shape of a woman’s body in record-breaking time); friendly, high-energy atmosphere; and fun, motivating music.
Pure Barre is more than just a workout; it’s a lifestyle. At Pure Barre, women share a sense of community, in which they are inspired and empowered by each others’ fitness and lifestyle goals. In addition to classes, Pure Barre also offers DVDs, equipment and exercise apparel.