Does this sound like you? “Everything today seems to happen at warp speed–including eating. There is stress to move on to the next item ‘to do.’ Everyone is always ‘doing.’ We have been conditioned to not have the time or to take the time to be present and appreciate any moment. You might even be…
Sometimes things just come together. You drop the planning, the effort, the agenda. You show up, attentive, responsive, aware. You say yes to things unfolding in a new way… And then they do. Better than you yourself ever might have planned. And if you’re anything like me then you might laugh and cry at the…
This video was originally published on http://www.rockyourjuicylife.com/inspire/2015/7/20/bringing-presence-to-pain. It is re-posted here with permission of the author.
Such a great message for a Monday morning:
